Everyone needs a break from time to time, and one of the best ways to relax and unwind is with nuru massage London. A Nuru massage is a type of bodywork that combines acupressure, stretching, and long strokes to help alleviate muscular tension, reduce stress, and attain relaxation. This type of massage has been used for centuries all over Asia as a way to both heal the body and bring pleasure. Read on to learn more about why you should try out this effective therapy.
A Nuru massage is an ancient form of Japanese bodywork that uses Japanese seaweed gel as its main tool. By applying the gel directly onto your skin, it creates an incredibly smooth surface which allows for deeper penetration during the massage. The therapist will use their hands and full body weight to work on pressure points throughout your body, providing both relaxation and stimulation at the same time. In addition to using traditional massage techniques such as Swedish strokes, deep-tissue work, and reflexology; therapists may also incorporate hot stones or essential oils depending on your specific needs.
Benefits of a Nuru Massage
Nuru massages are incredibly beneficial for both physical and mental health. Some of the benefits include reduced muscle tension and pain, improved circulation throughout your body, better sleep quality, increased energy levels, reduced stress levels, improved mental clarity, heightened sexual arousal/sensitivity; as well as emotional healing through touch therapy. It’s also important to note that these types of massages can be extremely pleasurable too!
In terms of physical health benefits alone; studies have found that regular nuru massages can improve joint flexibility; reduce inflammation; lower blood pressure; increase endorphins (natural pain killers); improve lymphatic drainage (which helps detoxify cells); reduce anxiety & depression symptoms; decrease fatigue & headaches; boost immune system functioning; promote muscle recovery after strenuous activity; improve posture & alignment; enhance well-being & relaxation…the list goes on!
Finding an Experienced Therapist in London
When looking for an experienced therapist in London for your nuru massage session it’s important to make sure they are certified by an accredited school or organization such as The Federation Of Holistic Therapists (FHT). Additionally it’s always advisable to look for reviews online from past clients who have had sessions with them before booking your appointment – this will help ensure you get the best experience possible from your treatment!
Whether you’re looking for relief from chronic aches & pains or just want some much needed “me time” – indulging in a nuru massage in London can be exactly what you need! Not only do these types of treatments provide wonderful physical benefits but they can also be deeply relaxing & emotionally healing too – helping you feel refreshed & ready to take on whatever life throws at you next! So if you’re looking for something special that will leave you feeling revived then why not give yourself the gift of relaxation today? Book yourself in for a session with one of London’s experienced therapists now – you won’t regret it!